In America, we tend to look to agencies such as the FDA (Food and Drug Administration) to dictate which edible products are healthy enough for us. It is okay to rely somewhat upon the FDA as long as you also use common sense.
Now, we all know that to be healthy and live long we must eat and drink healthy, exercise, avoid contracting diseases (especially STD's, aka 'sexually transmitted diseases), get ample sleep, and use preventative resourses like getting an annual physical.
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